Ingredients
- 1 ripe canistel, peeled and seeded
- 1 frozen banana
- 1 cup milk of choice
- ½ cup plain Greek yogurt
- 1 tbsp honey (optional)
- ½ tsp vanilla extract
- ¼ tsp ground cinnamon
-
1 cup ice
Instructions
Add the canistel flesh, frozen banana, milk, Greek yogurt, honey, vanilla extract, cinnamon, and ice to a blender.
Blend on high speed for 45–60 seconds, or until the mixture is completely smooth and creamy. If the smoothie is too thick, add a little more milk until it reaches your preferred consistency.
Pour into a glass and serve immediately. Sprinkle a little extra cinnamon on top if desired.
Florida tip: For an even richer, milkshake-like texture, freeze the canistel flesh for 2–3 hours before blending. It also pairs beautifully with a pinch of nutmeg or cardamom.