Stuffed Butternut Squash with Spiced Ground Beef

Stuffed Butternut Squash with Spiced Ground Beef

Oct 16, 2025admin Green Tomato

Ingredients

  • 2 medium butternut squash (~1.5 lb / 700 g each)
  • 1 lb (450 g) ground beef (beef or beef-pork mix)
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • ½ tsp smoked paprika
  • ¼ tsp cayenne pepper (optional, for a spicy kick)
  • ½ tsp cinnamon
  • Salt & pepper to taste
  • 1 cup cooked quinoa or rice
  • ¼ cup raisins (optional, for a sweet touch)
  • ¼ cup chopped walnuts or pecans (optional)
  • 2 tbsp olive oil
  • 2 tbsp fresh parsley or cilantro, chopped for garnish

 

Instructions

Preheat oven to 400°F (200°C). Cut the butternut squash in half lengthwise and remove the seeds. Drizzle with 1 tbsp olive oil, season with salt and pepper. Place cut-side up on a baking tray. Roast 30-40 min until tender but still firm.

Meanwhile, heat 1 tbsp olive oil in a skillet over medium heat. Add onion and garlic and cook until soft (~3 min). Add the ground beef, cumin, paprika, cayenne, cinnamon, salt, and pepper. Cook until the meat is browned (~8-10 min).

Mix the cooked meat with quinoa/rice, raisins, and nuts. Adjust seasoning. Fill the butternut squash halves with the meat and grain mixture. 

Return to the oven for another 10-15 min to heat everything through and let flavors meld. Serve hot, garnished with parsley or cilantro.

Fresh Tip: Add a sprinkle of feta or Parmesan cheese on top before the last 10 min of baking for extra flavor.