Recipes

Ground Turkey Veggie Skillet
Feb 18, 2026
Ingredients   1 lb ground turkey 2 cloves garlic, minced ½ onion, diced 1 bell...
Healthy Florida Blueberry Cobbler
Feb 11, 2026
Ingredients   For the blueberry filling: 4 cups fresh or frozen blueberries 2 tablespoons honey...
Strawberry Citrus Love Parfait
Feb 04, 2026
Ingredients 2 cups fresh strawberries, washed and sliced 1 cup orange juice (freshly squeezed, ideally...
Florida-Style Sautéed Shrimp with Orange and Seasonal Vegetables
Jan 28, 2026
Ingredients 1/2 lb (approx. 250-300 g) large shrimp, peeled and deveined 1 large orange or...
Mediterranean Spiced Ground Lamb Skillet
Jan 19, 2026
Ingredients 1 lb ground lamb 2 tbsp olive oil 1 small onion, finely chopped 3...
Florida Strawberry Salad with Citrus Honey Vinaigrette
Jan 14, 2026
Ingredients 2 cups Florida strawberries, washed and sliced 4 cups mixed greens or arugula 1/3...
Florida-Style Tropical Ground Beef Skillet
Jan 07, 2026
Ingredients 1 lb ground beef 1 tbsp olive oil 1 medium onion, diced 2 cloves...
Roasted Vegetables with Butternut Squash and Cauliflower
Dec 30, 2025
Ingredients 1 butternut squash, peeled and cut into medium cubes 1 cauliflower, cut into florets...
Florida Citrus Fish (New Year’s Recipe)
Dec 22, 2025
Ingredients 4 white fish fillets (snapper, grouper, or mahi-mahi) 2 Tbsp olive oil 1 tsp...