Recipes

Creamy Mamey Smoothie
Apr 17, 2025
Ingredients 1 cup of ripe mamey pulp (peeled and seed removed) 1 cup of milk...
Eggplant Lasagna with Ground Beef & Goat Cheese
Apr 11, 2025
Ingredients 2 large eggplants, sliced lengthwise into thin strips 14 oz ground beef 1 cup...
Miso-Roasted Japanese Sweet Potato
Apr 03, 2025
Ingredients 2 Japanese sweet potatoes, cut into wedges or slices 2 medium beets, peeled and...
Grilled Chicken with Shishito Peppers and Coconut Rice
Mar 27, 2025
Ingredients For the chicken: 4 boneless, skinless chicken breasts 2 tablespoons of olive oil 1...
Florida Sapodilla, Coconut, and Almond Tart
Mar 21, 2025
Ingredients For the crust: 1 cup ground almonds ½ cup shredded coconut 1 tablespoon brown...
Radish and Cucumber Sushi Wraps
Mar 14, 2025
Ingredients 2 large Florida cucumbers, sliced thin longways 1 head of gem lettuce 8-10 radishes,...
Vegetable Quiche
Mar 07, 2025
Ingredients 2 medium Florida squash, thinly sliced 2 medium Florida zucchini, thinly sliced 1 cup...
Braised  Short Ribs with Noodles
Feb 28, 2025
Ingredients 1 pack bone-in Florida beef short ribs (usually 4 large ribs attached) 1 cup...
Florida Strawberry and Goat Cheese Tarts
Feb 21, 2025
Ingredients 3 cups Florida strawberries, sliced thin ½ cup Florida strawberry jam Florida honey to...